Understanding Eating Disorders
Eating disorders are serious mental health conditions that involve harmful patterns of eating behaviors and a distorted relationship with food. Common types include anorexia nervosa, characterized by extreme food restriction and an intense fear of gaining weight; bulimia nervosa, marked by cycles of binge eating followed by purging; and binge eating disorder, where individuals uncontrollably consume large amounts of food without purging afterward. These disorders are often driven by underlying emotional struggles, such as low self-esteem, anxiety, or a need for control, and they can significantly impact a person's physical health, leading to malnutrition, organ damage, and other life-threatening complications.
Managing Eating Disorders
The good news is that effective treatment is available. Cognitive Behavioral Therapy (CBT) with a focus on Eating disorders is a specialized subset of CBT that was created specifically to help individuals struggling in their relationship with body image and food. With strict adherence it has been shown to be highly effective at treating Bulimia, Anorexia and Binge Eating disorders.
What to expect in a session
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Understanding Your Story
In the first sessions, we’ll explore your concerns, history, and goals to build a foundation for our work together.
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Personalized Approach
Each session is tailored to your needs, using evidence-based techniques like CBT-E, Eating disorder-informed care, or presence of mind strategies.
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Ongoing Growth
Therapy is a collaborative process where we track progress, adjust strategies, and develop skills to support lasting change.
Are you tired of food and poor self-image running the show?
Let’s chart a new course to freedom today!
Helfpul Resources
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National Association of Anorexia Nervosa and Associated Disorders
Access valuable community resources for anxiety and depression, including support groups, professional directories, and self-help tools. Find guidance and connection to aid your mental health journey.
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National Eating Disorders Association
Get support and resources for eating disorders through the National Eating Disorders Association. Access screening tools, treatment options, recovery resources, and community involvement opportunities.
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Eating Recovery Center
Explore comprehensive treatment options for eating disorders at Eating Recovery Center. Access personalized care for conditions like anorexia, bulimia, and binge eating.
Explore other path to healing
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Trauma and PTSD
Did you have a terrifying experience in life and now find yourself having flashbacks and nightmares? Do you avoid people or places that remind you of it? Do you have intense negative thoughts?
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Mood Disorders
Did you have a terrifying experience in life and now find yourself having flashbacks and nightmares? Do you avoid people or places that remind you of it? Do you have intense negative thoughts?
